Weigh In record (no journal entry) for 03 February 2021
|
81.2 kg
Lost so far: 0.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1065 kcal
|
Fat: 43.29g | Prot: 56.94g | Carbs: 116.54g.
Lunch: BOB Hallonsylt, Garant Ekologiskt Jordnötssmör Crunchy, Wasa Frukost, Valnötter, Sallad, Extra Jungfruolja, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Kycklingklubba, Kött och Skinn. Dinner: Fruktsallad, Nutrilett Chocolate Shake. Snacks/Other: Lindt Choklad 70%, Grön Smoothie. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Acte1955's Weight History
|