View Diet Calendar, 03 February 2021:
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1178 kcal
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Fat: 40.45g | Prot: 77.58g | Carbs: 133.03g.
Breakfast: Clara de Ovo Cozida, Ovo Mexido, Banana Prata. Lunch: Cacau Show Chocolate Amargo 70%, Guacamole com Tomates, Batata Doce Cozida, Legumes Cozidos, Músculo Bovino. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Kiwi, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Filé de Frango Grelhado, Legumes Cozidos, Guacamole com Tomates, Alface. Snacks/Other: Morangos Congelados, Pasta de Amendoim, Molico Leite em Pó Actifibras, Banana Prata. more...
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1859 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Cardio - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sabrinakrawczuk's Weight History
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