Weigh In record (no journal entry) for 03 February 2021
|
59.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1069 kcal
|
Fat: 28.00g | Prot: 66.26g | Carbs: 141.87g.
Breakfast: Carrefour Fromage Frais 0%, Jean Hervé Sirop d'agave, Kaki, Bjorg Lait d'amande sans Sucres Ajoutés, Gayelord Hauser Son d'avoine, Sojasun Yaourt Nature. Lunch: Jean Hervé Sirop d'agave, Bjorg Lait d'amande sans Sucres Ajoutés, Pommes Gala, Danone Light & Free Skyr Nature, Amandes. Dinner: Ebly Blé , Bjorg Tofu Nature, Picard Fleurettes de Brocolis, Carrefour Bio Galette de Maïs. Snacks/Other: Myrtilles. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|