Weigh In record (no journal entry) for 03 February 2021
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73 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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464 kcal
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Fat: 33.73g | Prot: 26.74g | Carbs: 11.45g.
Lunch: Kaymak, Doğal Peynir, Yumurta, Haşlanmış Yumurta. Snacks/Other: Ev Yapımı Yoğurt, Ev Yapımı Yoğurt. more...
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Losing 2.3 kg a Week
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