Weigh In record (no journal entry) for 03 February 2021
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86.0 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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860 kcal
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Fat: 28.00g | Prot: 32.00g | Carbs: 118.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Lay's Kettle Cooked Mesquite BBQ Chips. Dinner: Healthy Choice Simply Steamers Sweet & Spicy Asian-Style Noodle Bowl. Snacks/Other: Great Value Cinnamon Applesauce , Skinny Pop White Cheddar Popcorn (18g). more...
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Gaining 0.6 kg a Week
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jaimeluv's Weight History
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