Weigh In record (no journal entry) for 03 February 2021
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84.7 kg
Lost so far: 2.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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348 kcal
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Fat: 24.95g | Prot: 26.13g | Carbs: 6.71g.
Breakfast: Kahve (Demlenmiş), Hindistan Cevizi Yağı. Lunch: Kıvırcık Lahana, Dardanel Ton Klasik. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 4.2 kg a Week
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omur.omurcuk81's Weight History
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