Weigh In record (no journal entry) for 03 February 2021
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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849 kcal
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Fat: 31.98g | Prot: 33.65g | Carbs: 107.86g.
Breakfast: Sadia Presunto Cozido Magro, Président Queijo Prato, Da Terrinha Tapioca. Lunch: Kibe Frito, Arroz Branco (Cozido). Dinner: Boa Nata Queijo Minas Padrão, Plus Vita Pão de Forma Original. Snacks/Other: Pipoca, Quaker Farelo de Aveia, Mamão Formosa. more...
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Gaining 3.5 kg a Week
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giovannamuricy's Weight History
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