HloniRadebe's Journal, 03 Feb 21

Lunch- 396cal
Pasta & Chicken stew

View Diet Calendar, 03 February 2021:
1427 kcal Fat: 33.49g | Prot: 62.90g | Carbs: 204.17g.   Breakfast: Evox Lean Pro Diet Protein, Lifestyle Food Ultimate 4 Seed Mix, Green Tea, Honey , Lifestyle Food Honey, Lifestyle Food Rolled Oats, Parmalat Easygest Plain Medium Fat Yoghurt, Woolworths Blueberries. Lunch: Nestle Hot Chocolate, Ouma Butter Milk Rusks Sliced, Parmalat Easygest Low Fat Milk. Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Penne. Snacks/Other: Nectarines , Air Popped White Popcorn , Willards Cheese Curls. more...
2074 kcal Exercise: Fitbit - 24 hours. more...

39 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HloniRadebe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.