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NatyZP
Journal
03 Feb 21
NatyZP's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
53.9 kg
Lost so far:
8.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
494 kcal
Fat: 15.38g | Prot: 39.18g | Carbs: 52.61g.
Breakfast:
Instacrem Crema No Lactea, SunTea Te Helado.
Lunch:
Verduras Salteadas, Pechuga de Pollo a la Plancha.
Dinner:
Horneaditos Rosquitas.
Snacks/Other:
Colfrance Queso Mozarella, Bimbo Tortillas Integrales.
more...
1822 kcal
Exercise:
Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 8.1 kg a Week
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NatyZP's Weight History
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