Weigh In record (no journal entry) for 06 February 2014
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91.1 kg
Lost so far: 25.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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748 kcal
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Fat: 27.24g | Prot: 57.45g | Carbs: 68.79g.
Breakfast: Delisse Lait Demi Écrémé, Quaker Flocons d'avoine. Lunch: Pommes Gala, Charal Steak Haché 15%, Leader Price Légumes Vapeur Assaisonnés Sélection Méditerranéenne. Dinner: Tradilège Blanc de Poulet. Snacks/Other: Café. more...
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Losing 6.3 kg a Week
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