Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kernen
Journal
03 Feb 21
Kernen's Journal, 03 Feb 21
Kernen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2021
109.5 kg
Lost so far:
6.5 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
1424 kcal
Fat: 53.67g | Prot: 75.93g | Carbs: 157.70g.
Breakfast:
Kokt Ägg, Lätta Mini 28%, Pågen Gott och Gräddat.
Lunch:
Findus Pasta Kyckling.
Dinner:
Santa Maria Oyster Sauce, Wokade Grönsaker.
Snacks/Other:
Clementin.
more...
2708 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kernen's Weight History
View Complete History