Weigh In record (no journal entry) for 06 February 2014
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59.7 kg
Lost so far: 5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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904 kcal
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Fat: 21.88g | Prot: 31.40g | Carbs: 145.98g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Milbona Kondensmilch 4% Fett, Fettarme Milch. Lunch: Gut & Günstig Tomatensoße, Gekochte Grüne Bohnen (Frischware), Nudeln (Gekocht). Snacks/Other: hanuta Hanuta, Topstar Cola Mix Zero, Nimm2 Fruchtbonbon. more...
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Losing 0.2 kg a Week
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Bolle111's Weight History
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