View Diet Calendar, 03 February 2021:
|
921 kcal
|
Fat: 25.82g | Prot: 68.59g | Carbs: 106.05g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Quaker Instant Oatmeal, Prolac Susu Skim. Lunch: Jagung Rebus, Nasi Coklat, Daging Dada Ayam (Ayam Pedaging), Kacang Tanah, Wortel Dimasak. Dinner: Buah Naga, Putih Telur Matang, Jagung Rebus. Snacks/Other: Kue Oatmeal, Tora Bika Creamy Latte. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayreentoh's Weight History
|