Weigh In record (no journal entry) for 03 February 2021
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47.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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278 kcal
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Fat: 10.83g | Prot: 14.38g | Carbs: 31.05g.
Breakfast: Carrots, Egg, Lettuce Salad with Assorted Vegetables, Hummus , Coffee, High Calorie Milk Beverage Powder. more...
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Losing 3.5 kg a Week
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anne44lee's Weight History
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