Weigh In record (no journal entry) for 03 February 2021
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70.4 kg
Lost so far: 6.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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617 kcal
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Fat: 4.16g | Prot: 72.08g | Carbs: 78.56g.
Breakfast: Смешанные Овощи (Замороженные), Шампиньоны, Яичный Белок. Lunch: Апельсин, Куриное Филе, Свеклы. Dinner: Апельсин, Куриное Филе, Свеклы. Snacks/Other: Яичный Белок, Цукини. more...
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Losing 0.2 kg a Week
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oljakukolja's Weight History
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