Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Evgeniass
Journal
03 Feb 21
Evgeniass's Journal, 03 Feb 21
Evgeniass's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2021
60.1 kg
Lost so far:
8.2 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
1393 kcal
Fat: 64.75g | Prot: 53.12g | Carbs: 153.51g.
Breakfast:
Мёд, Банан, Геркулес Овсяная Каша на Молоке.
Lunch:
Бургер Кинг Шримп Ролл.
Dinner:
Огурец (с Кожурой), Говядина Тушеная.
Snacks/Other:
ВкусВилл Торт Ягодный.
more...
1551 kcal
Exercise:
Squats (Legs) - 11 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Evgeniass's Weight History
View Complete History