Weigh In record (no journal entry) for 03 February 2021
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71.3 kg
Lost so far: 12.2 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2246 kcal
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Fat: 75.34g | Prot: 103.87g | Carbs: 290.01g.
Breakfast: Entremont Comté, Mandarijn, Golden Bridge Flocons d'avoine, Bofrost Rode Vruchten, Gember, Banaan, Kiwi. Lunch: Delhaize Emmental Râpé , Delhaize Spekblokjes Gerookt, QNT Protein Pancake Neutral Flavour, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool. Dinner: Kaufland Bayerischer Süsser Senf, Delhaize Kalkoenfilet, Bruine Boterham, Connétable Préparation Pour Sandwich Au Thon Et Légumes, Lidl Spécial Sandwich Complet, Schwarzwalder Tresana Aux Fines Herbes, Bloemkoolsoep. Snacks/Other: Alesto Cashewnoten en Cranberries , Bounty Bounty, Haribo Happy Cherries. more...
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Gaining 0.4 kg a Week
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EllenVH79's Weight History
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