Weigh In record (no journal entry) for 02 February 2021
|
73.5 kg
Lost so far: 8.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
613 kcal
|
Fat: 16.78g | Prot: 46.17g | Carbs: 68.65g.
Breakfast: Café com Leite e Açúcar. Lunch: Repolho, Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Queijo Mozzarella, Ovo, Pullman Pão de Forma, Café com Leite e Açúcar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ivane Figueir's Weight History
|