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View Diet Calendar, 02 February 2021:
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1625 kcal
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Fat: 68.72g | Prot: 89.58g | Carbs: 156.26g.
Breakfast: Nestlé Nesfit Multicereais, Cuscuz (Cozido), Ovo Cozido. Lunch: Linea Creme de Avelã com Cacau, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Sol, Abóbora Cozida. Dinner: Liv Up Mini Pizza Low Carb Marguerita. Snacks/Other: Empada de Frango, Dux Protein Plus Cookies And Cream , Itambé Leite em Pó Integral, Dr. Peanut Pasta de Amendoim Beijinho , Piracanjuba Leite Integral, Banana, Max Titanium Whey Protein Top Whey 3W. more...
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650 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Dance (fast step, aerobic) - 40 minutes, Apple Health - 22 hours and 50 minutes. more...
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leticiafranca1's Weight History
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