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primera comida del día luego de 1hra y media de rutina<3
View Diet Calendar, 02 February 2021:
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1125 kcal
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Fat: 41.14g | Prot: 37.76g | Carbs: 151.44g.
Lunch: Arroz Blanco, Patatas Cocidas, Jumbo Filete de Pechuga de Pollo, Lechuga de Hoja Verde, Tomate de Árbol. Dinner: Castaño Sopaipillas. Snacks/Other: Nature's Bounty Omega 3, Jugo de Fresa, Castaño Sopaipillas. more...
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2108 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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