hrldfischer's Journal, 02 Feb 21


View Diet Calendar, 02 February 2021:
497 kcal Fat: 10.84g | Prot: 79.77g | Carbs: 20.25g.   Breakfast:  Banane, Real Quality Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Lunch:  Hähnchenbrustfilet, Harzer Harzer Käse,  Gemischter Salat. Dinner:  Salz,  Schwarzer Pfeffer,  Schnittlauch,  Cocktailtomaten,  Rote Zwiebeln, Arla Skyr der Cremige Natur , Gebackene oder Gekochte Polenta,  Rinderhackfleisch, K-Classic Putenbrust Natur. more...

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