Weigh In record (no journal entry) for 02 February 2021
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73 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1516 kcal
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Fat: 65.61g | Prot: 63.57g | Carbs: 2542.12g.
Breakfast: Ovo Cozido, Café com Açúcar, Bauducco Torrada Integral, Porto Alegre Requeijão Zero Lactose. Lunch: Hortifruti Suco de Manga Natural, Seara Escondidinho de Carne Moída. Dinner: Sadia Escondidinho de Carne Moída. Snacks/Other: Hortifruti Manga Tommy, Café com Açúcar, Hortifruti Suco de Manga Natural, Bauducco Torrada Integral, Porto Alegre Requeijão Zero Lactose. more...
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steady weight
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Franciely Rainha's Weight History
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