Weigh In record (no journal entry) for 02 February 2021
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101.6 kg
Lost so far: 18.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1479 kcal
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Fat: 57.94g | Prot: 103.50g | Carbs: 143.69g.
Breakfast: Gala Apples, Bacon (Cured, Baked, Cooked) , Superstore Sourdough Loaf Bread Sliced, Egg (Whole) . Lunch: Mrs Adler's Gefilte Fish, Hummus , Mama Lupes Tortillas, No Name Dill Pickles with Garlic, Schwartz's Smoked Meat. Dinner: Soup's On Hot & Sour Soup, Moxie's Lettuce Wraps , Luvo Thai Green Curry Chicken, Steamed Rice, Chicken Satay. more...
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Gaining 0.5 kg a Week
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