Weigh In record (no journal entry) for 02 February 2021
|
79 kg
Lost so far: 16.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1083 kcal
|
Fat: 75.88g | Prot: 72.45g | Carbs: 32.25g.
Breakfast: Aviação Manteiga com Sal, Abacate, Piracanjuba Creme de Leite, Ovo Mexido. Lunch: Manteiga (com Sal), Alface, Brócolis Cozido, Abobrinha, Bife de Carne de Vaca. Dinner: Quiabo, Peixe. Snacks/Other: Hortifruti Pitaya, Amoras, Frimesa Queijo Mussarela, Uva Itália. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gelzilene's Weight History
|