Weigh In record (no journal entry) for 02 February 2021
|
111.2 kg
Lost so far: 7.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
850 kcal
|
Fat: 36.87g | Prot: 58.38g | Carbs: 74.60g.
Breakfast: Pan Integral Tostado, La Paulina Queso Danbo, Café. Lunch: Pechuga de Pollo a la Plancha, Huevo Duro, Zanahoria, Lechuga, Tomates, Remolachas Cocidas (Frescas). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianTurner's Weight History
|