Weigh In record (no journal entry) for 02 February 2021
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81.7 kg
Lost so far: 3.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1780 kcal
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Fat: 132.14g | Prot: 106.50g | Carbs: 45.66g.
Breakfast: КЕТО-КИШ с СЕМГОЙ и БРОККОЛИ, Салат Овощной со Сметаной. Lunch: Aroy-D Кокосовое Молоко 70%, Клубника. Dinner: Жареная Говядина (Только Постное), Азбука Вкуса Язык Говяжий Отварной, Руккола. more...
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Losing 4.9 kg a Week
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Svetlana_Michel's Weight History
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