Weigh In record (no journal entry) for 02 February 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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169 kcal
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Fat: 6.04g | Prot: 8.66g | Carbs: 18.64g.
Dinner: ABC Saus Sambal , Telur (Utuh), Roti Gandum. more...
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Gaining 0.1 kg a Week
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