Weigh In record (no journal entry) for 02 February 2021
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78.0 kg
Lost so far: 30.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2515 kcal
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Fat: 92.26g | Prot: 120.15g | Carbs: 307.04g.
Breakfast: Clif Bar Whey Protein Bar, Bananas. Lunch: Oranges (with Peel) , Pepperidge Farm Goldfish Pretzels, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: Breyers Natural Vanilla Ice Cream. more...
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Gaining 3.8 kg a Week
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grgid979's Weight History
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