Weigh In record (no journal entry) for 02 February 2021
|
89.9 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1232 kcal
|
Fat: 56.49g | Prot: 50.72g | Carbs: 122.04g.
Lunch: Вареное Яйцо, Куриные Грудки (Жареные), Белый Рис (Длиннозерный, Приготовленный). Dinner: Якитория Кайсэн Маки Агэ, Якитория Том Ям Набэ. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyanedz's Weight History
|