Weigh In record (no journal entry) for 02 February 2021
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69 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1304 kcal
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Fat: 56.20g | Prot: 94.66g | Carbs: 107.92g.
Breakfast: Smör, Delizie Bresaola, Surdegsbröd, Arla Mellanmjölk 1,5%, Önos Äppelmos Lågkalori, Havregrynsgröt. Lunch: Cheddarost, Smör, Kapris, Delizie Bresaola, Hummus, Blandad Sallad. Dinner: Blandad Sallad, Arla Naturell Yoghurt, Kycklinggryta. Snacks/Other: Tomater. more...
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Losing 2.1 kg a Week
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Businesswoman012's Weight History
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