Weigh In record (no journal entry) for 02 February 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1340 kcal
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Fat: 67.32g | Prot: 43.44g | Carbs: 134.10g.
Breakfast: Zeytinyağı, Haşlanmış Yumurta, Süt, Ülker Bebe (Sütlü Bisküvi), Eti Lifalif Yulaf Ezmesi. more...
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Gaining 4.9 kg a Week
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