Weigh In record (no journal entry) for 05 February 2014
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90.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1017 kcal
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Fat: 34.05g | Prot: 58.48g | Carbs: 120.13g.
Breakfast: Blandvetebröd, Arla Hushållsost, Wasa Frukost, Lätta Mini Lätta, Hemköp Kokt Skinka. Lunch: Pepsi Pepsi, Milda Mat Extra 4%, Penne, Arla Hushållsost, Purjolök, Kycklingfilé. Dinner: Brunsås, Morötter, Potatis (Skalad, med Salt, Kokt), Fläskrevbensspjäll. Snacks/Other: Clementin. more...
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Losing 4.2 kg a Week
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Honeydiver's Weight History
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