Weigh In record (no journal entry) for 05 February 2014
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107.4 kg
Lost so far: 18.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1498 kcal
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Fat: 50.31g | Prot: 50.52g | Carbs: 207.83g.
Breakfast: Bananen, Ja! Fettarme Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hengstenberg Apfelrotkohl, Ja! Original Nürnberger Rostbratwürstchen, Oreo Keks, Amecke + Eisen, Krone Fisch Räucher-Lachs, Du darfst Die Leichte mit Joghurt, 3-Ähren-Brot Mehrkornschnitten, REWE Joghurt Mild Nuss, Tassimo Caramel Macchiato. more...
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Losing 1.4 kg a Week
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