Weigh In record (no journal entry) for 05 February 2014
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92 kg
Lost so far: 24.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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960 kcal
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Fat: 15.08g | Prot: 90.23g | Carbs: 115.98g.
Breakfast: Quaker Flocons d'avoine, Delisse Lait Demi Écrémé. Lunch: Pommes Gala, Tradilège Blanc de Poulet. Dinner: Pâtes (Cuites), Casino Légumes Pour Couscous, Auchan Escalope de Poulet. Snacks/Other: Café. more...
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Losing 3.5 kg a Week
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