Weigh In record (no journal entry) for 02 February 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1493 kcal
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Fat: 33.12g | Prot: 49.43g | Carbs: 198.23g.
Breakfast: 야구르트 야구르트 라이트, 집밥. Lunch: 육개장, 잡곡밥. Dinner: 베스킨로빈스 (Baskin Robbins) 피스타치오아몬드. more...
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Gaining 2.8 kg a Week
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