Weigh In record (no journal entry) for 01 February 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1768 kcal
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Fat: 23.92g | Prot: 89.50g | Carbs: 306.48g.
Breakfast: Pernil de Pollo (sin Comer la Piel), Muslo de Pollo (sin Comer la Piel), Jugo de Mango, Papa Cocida. Lunch: Arroz Blanco, Banano, Lentejas. Dinner: Jugo de Tomate de Árbol, Espaguetis con Salsa de Tomate y Pollo o Pavo. Snacks/Other: Tosh Triangulitos de Arroz Integral con Tomates Secos y Parmesano, Mangos. more...
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steady weight
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lau melissa's Weight History
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