Weigh In record (no journal entry) for 01 February 2021
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62.6 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1299 kcal
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Fat: 99.89g | Prot: 79.59g | Carbs: 20.97g.
Breakfast: Fried Egg. Lunch: Johnsonville Mild Italian Sausage, Great Value Mixed Nuts, Savoritz Parmesan Crisps, Part Skim Mozzarella Cheese, Great Value Green Olives with Pimento. Dinner: Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Turkey Breast Meat. more...
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Gaining 3.2 kg a Week
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tripletsgma's Weight History
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