alexdelphin's Journal, 01 Feb 21

langsam wird es was
82.7 kg Lost so far: 4.7 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1116 kcal Fat: 40.76g | Prot: 56.15g | Carbs: 127.00g.   Lunch: Gut & Günstig Haltbare Schlagsahne, Aldi Fischstäbchen, Gut & Günstig Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Mettbrötchen. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alexdelphin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.