zarah11's Journal, 01 Feb 21


View Diet Calendar, 01 February 2021:
1107 kcal Fat: 38.80g | Prot: 101.75g | Carbs: 81.76g.   Breakfast: Coffee with Milk, Tesco Low Calorie Sweetner, Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry. Lunch: Tesco Mixed Leaf Salad, Tesco Courgette, Egg. Dinner: Tesco Frozen Green Beans, Pepper, Asda 50% Less Fat Mature Cheese, Chicken Breast. Snacks/Other: Tesco Carrot Cake Slices, Muller Light Raspberry & Cranberry . more...
2594 kcal Exercise: Apple Health - 24 hours. more...

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