Weigh In record (no journal entry) for 01 February 2021
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89 kg
Lost so far: 8.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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727 kcal
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Fat: 14.05g | Prot: 92.22g | Carbs: 56.46g.
Breakfast: Avena, Tomates, Queso Fresco, Ultimate Nutrition Prostar 100% Whey Protein, Papa Cocida, Betarraga, Pechuga de Pollo sin Piel. more...
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Losing 2.2 kg a Week
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