Weigh In record (no journal entry) for 01 February 2021
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140.7 kg
Lost so far: 10.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1136 kcal
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Fat: 24.81g | Prot: 62.74g | Carbs: 162.19g.
Breakfast: Vigor Margarina, Pão Francês, Café com Açúcar. Lunch: Feijão Carioca, Ovo, Subway Cebola, Filé de Frango Grelhado, Subway Tomate, Alface, Beterraba Cozida, Arroz Branco (Cozido). more...
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steady weight
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BrunoPini19's Weight History
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