Weigh In record (no journal entry) for 01 February 2021
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1495 kcal
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Fat: 92.17g | Prot: 121.22g | Carbs: 43.95g.
Breakfast: Egg. Dinner: Kroger Field Greens, Calavo Avocado, Boiled Egg, Wild Atlantic Salmon . Snacks/Other: Kroger Colby & Monterey Jack Cheese Cubes, Cashew Nuts , Strawberries , Dried Cranberries, Herbalife Liftoff - Ignite-Me Orange, Herbalife Herbal Tea Concentrate - Original, Herbalife Prolessa Duo. more...
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Losing 0.1 kg a Week
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watchmeshed's Weight History
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