Weigh In record (no journal entry) for 01 February 2021
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59.2 kg
Lost so far: 7.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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762 kcal
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Fat: 13.50g | Prot: 28.92g | Carbs: 142.78g.
Breakfast: Banana, Colanta Leche Deslactosada . Lunch: Banana, Colanta Leche Deslactosada . Dinner: Banana, Colanta Leche Deslactosada . more...
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Gaining 1.1 kg a Week
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