Weigh In record (no journal entry) for 01 February 2021
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88.1 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2046 kcal
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Fat: 113.00g | Prot: 125.01g | Carbs: 127.94g.
Dinner: Kraft Extra Creamy Peanut Butter, Pain, So Nice Soy Milk, Banane, Irresistibles Frozen Mixed Berries, Breton Multigrain Crackers, White Spot Mushrooms, Kirkland Signature Lean Ground Beef, Canola Harvest Canola Oil, Great Value Eggs, Bergeron Fromage Classique, Saucisse Italienne, Poulet, Natrel Butter, Arctic Gardens Asparagus, Brocoli, Poivrons. more...
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Losing 0.2 kg a Week
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