Weigh In record (no journal entry) for 01 February 2021
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68 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1550 kcal
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Fat: 53.55g | Prot: 75.16g | Carbs: 180.45g.
Breakfast: Golden Toast Dinkel Harmonie Sandwich, Milbona Schnittlauch Gartenfrisch , Kaufland Take It Veggie Tomate-Hanf, Gurke (Geschält), Landliebe Milch 1,5%, Kaffee. Dinner: Chili (Selbstgemacht), Basmati-Reis (Gekocht), Lovilio Mozzarella. Snacks/Other: Kaufland Salzstangen, Milbona Sour Cream, Volvic Essence Minze-Gurke, Teekanne Brasilianische Limette. more...
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Gaining 5.6 kg a Week
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Morgenmuffel2's Weight History
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