Weigh In record (no journal entry) for 01 February 2021
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1270 kcal
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Fat: 73.13g | Prot: 77.36g | Carbs: 74.08g.
Breakfast: Primal Kitchen Mayo, Coffee with Milk and Sugar, Schneider's Bologna, Dimpflmeier Spelt Bread with Wild Rice, Fried Egg. Lunch: Chicken Feet, Chicken Soup (Canned). Dinner: Sunflower Oil, Kuhne Sauerkraut, Butter , Cauliflower , Extra Lean Ground Beef, Sugar. more...
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Gaining 2.8 kg a Week
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Zolotopartii's Weight History
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