|
ужин 456 ккал
View Diet Calendar, 01 February 2021:
|
838 kcal
|
Fat: 37.22g | Prot: 90.52g | Carbs: 31.05g.
Breakfast: Вареное Яйцо. Lunch: Fito Forma Хачапури. Dinner: Лаваш Армянский, Куриная Ножка. Snacks/Other: Кофе с Молоком. more...
|
|
2441 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|