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De pouco em pouco tá dando certo 🤞🏻
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71.6 kg
Lost so far: 3.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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843 kcal
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Fat: 34.23g | Prot: 34.51g | Carbs: 101.04g.
Lunch: Ovo Cozido, Spoleto Cenoura, Palmeiron Palmito de Pupunha em Conserva Extra, Alface, Subway Tomate, Frango Assado, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Caldo de Mandioca. Snacks/Other: Sorvete. more...
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Losing 1.4 kg a Week
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Lisaaa21's Weight History
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