synthesists's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
116 kg Lost so far: 0.9 kg.    Still to go: 50 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
654 kcal Fat: 27.20g | Prot: 24.22g | Carbs: 75.70g.   Breakfast: Zucker, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Vantastic Foods Fish Fingers, Gut & Günstig Rahm-Spinat, Bratkartoffeln. more...
Losing 6.3 kg a Week

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synthesists's Weight History


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