View Diet Calendar, 01 February 2021:
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2541 kcal
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Fat: 76.22g | Prot: 129.42g | Carbs: 354.27g.
Lunch: 白飯, 南僑 多穀飯, 燙青菜, 芭樂, 水煮蛋, 肉燥. Dinner: 米血糕, 南僑 多穀飯, 肉燥, 白飯, 水煮蛋, 白切雞, 芭樂, 燙青菜. Snacks/Other: 芭樂, 林鳳營 高品質鮮乳. more...
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1761 kcal
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Exercise:
健身環 - 1 hour, 室內腳踏車 - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
好開心😽
運動特別嗨,多加了動作"過頭蹲",然後...鐵腿啦😹😹😹現在要去踩室內腳踏車消食啦🎶
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01 Feb 21 by member: tomoko sun
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